Cheddar Cheese Crisps are the ultimate crunchy, savory snack for keto lovers. Made from just two ingredients—cheddar slices and taco seasoning—these crisps are low in carbs, high in protein, and loaded with bold flavor. Whether you need a quick breakfast bite or a guilt-free movie snack, these cheese chips have you covered.
Why You’ll Love These Cheese Crisps
They're quick to prep, bake into crisp perfection, and are perfectly portioned. They're also shelf-stable for a few days, making them an excellent keto meal-prep option!
📊 Nutrition Per Serving
- Calories: 72
- Total Fats: 2.7g
- Saturated Fats: 1.6g
- Cholesterol: 8mg
- Sodium: 371mg
- Total Carbohydrates: 2.1g
- Dietary Fiber: 0g
- Total Sugars: 0.5g
- Protein: 9.2g
Ingredients (Serves 6)
- 1 (8 oz.) package cheddar cheese slices
- 2 teaspoons taco seasoning
Directions
- Preheat oven to 250°F (120°C) and line a baking sheet with parchment paper.
- Cut each slice of cheddar into 9 small squares.
- Place the pieces on the baking sheet, spacing 1–2 inches apart.
- Sprinkle taco seasoning evenly over the cheese.
- Bake for 40 minutes until crisp and golden.
- Allow to cool for 10 minutes before serving.
Tips for the Best Cheese Crisps
- Use parchment paper or a silicone mat to prevent sticking.
- Try different cheeses like mozzarella or pepper jack for variation.
- Store in an airtight container at room temperature for up to 3 days.
Pair With These Keto Breakfasts:
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