Fudgy Keto Chocolate Chip Cookies – Only 4g Net Carbs!


Fudgy Keto Chocolate Chip Cookies – Only 4g Net Carbs!

Prep Time:
10 minutes
Cook Time: 40 minutes
Servings: 12


Looking for a delicious, chewy, and satisfying keto dessert? These Keto Chocolate Chip Cookies are the ultimate low-carb treat. Packed with rich, chocolatey flavor and only 4g net carbs per serving, they’re the perfect option for curbing your sweet tooth without sabotaging your ketogenic goals.


Made with wholesome keto-friendly ingredients like almond flour, ghee, erythritol, and unsweetened chocolate chips, these cookies deliver all the indulgence of traditional chocolate chip cookies—without the sugar spike.


Why Ghee is a Great Fat for Keto Baking

Ghee is clarified butter that is rich in healthy fats, especially butyrate, which is known to support gut health and reduce inflammation. Unlike regular butter, ghee has had its lactose and casein removed, making it easier to digest and suitable for those with dairy sensitivities.


It also has a high smoke point and adds a nutty, buttery richness to baked goods—perfect for creating deeply flavored keto chocolate cookies.

Ingredients

  • 1 tsp vanilla extract
  • ½ cup ghee
  • 1 egg
  • 2 tbsp powdered erythritol
  • ¼ cup Swerve (granular)
  • A pinch of salt
  • 2 cups almond flour
  • ½ cup unsweetened chocolate chips

Instructions

  1. Heat a pan over medium heat and add the ghee. Stir frequently and cook until it begins to brown and gives off a nutty aroma.
  2. Remove the ghee from heat and let it cool for about 5 minutes.
  3. In a separate bowl, whisk together the egg, vanilla extract, erythritol, and Swerve until smooth.
  4. Add the cooled ghee, pinch of salt, and almond flour to the bowl and stir well to form a dough.
  5. Fold in half of the chocolate chips.
  6. Transfer the dough to a greased or lined baking dish. Press and flatten evenly, then sprinkle the remaining chocolate chips on top.
  7. Bake at 350°F (177°C) for 30 minutes or until the edges are golden brown.
  8. Allow to cool completely before slicing. Serve and enjoy!


Nutrition Facts (Per Serving)

  • Calories: 230
  • Fat: 12g
  • Total Carbs: 4g
  • Protein: 5g

Benefits of Almond Flour and Erythritol

Almond flour is rich in vitamin E, magnesium, and monounsaturated fats—essential for heart and brain health. It’s also low in carbs, making it ideal for ketogenic baking (source).


Erythritol, on the other hand, is a sugar alcohol that does not impact blood sugar or insulin levels. Studies show that it has antioxidant properties and may even help reduce dental plaque (NCBI).


Storage Tips

  • Store cooled cookies in an airtight container at room temperature for up to 4 days.
  • Refrigerate for longer shelf life—up to 10 days.
  • Can be frozen for up to 2 months. Thaw at room temp before enjoying.