Easy Keto Vegan Peanut Butter Cookies – Low-Carb, Dairy-Free, 3 Ingredients!

Easy Keto Vegan Peanut Butter Cookies – Low-Carb, Dairy-Free, 3 Ingredients!


Craving cookies on keto? These Keto Vegan Peanut Butter Cookies are a dream come true—only 3 ingredients, naturally gluten-free, dairy-free, and baked in under 15 minutes. No fuss, all flavor, and only 1 net carb per cookie!

🕒 Prep Time: 5 Minutes
🔥 Bake Time: 10 Minutes
🍽️ Servings: 10 Cookies

📋 Ingredients:

  • 1 cup natural peanut butter (no sugar added)
  • 1/2 cup erythritol or monk fruit sweetener
  • 1 tbsp ground flaxseed + 3 tbsp water (flax egg)

🥣 Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mix the flaxseed and water in a small bowl and let it sit for 5 minutes to form a flax egg.
  3. In a medium bowl, combine peanut butter, sweetener, and the prepared flax egg. Mix until well combined.
  4. Roll into small balls and place on the baking sheet. Flatten with a fork in a crisscross pattern.
  5. Bake for 10–12 minutes. Let cool completely before removing—they firm up as they cool.

🌟 Nutrition Facts (Per Cookie):

  • Calories: ~130
  • Fat: 11g
  • Net Carbs: 1g
  • Protein: 4g

💡 Pro Tip:

Use almond butter or sunflower seed butter as a peanut-free alternative. These cookies also freeze beautifully for quick snacks later.

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