If you're looking for a delicious and low-carb alternative to traditional wraps, these Flax Mozzarella Wraps are perfect for your keto lifestyle. Made with flax seeds, mozzarella, and cucumber, these wraps are an easy-to-make snack that’s both nutritious and satisfying.
Why You’ll Love These Flax Mozzarella Wraps
- Only 7.3g carbs per serving
- Packed with fiber from flax seeds
- Ready in just 12 minutes
- Perfect for a quick lunch or snack
Ingredients:
- 1 cucumber
- 1 egg
- 3 oz. flax seeds
- 3 oz. mozzarella, grated
- 1 tablespoon water
- ½ tablespoon butter
- ¼ teaspoon baking soda
- ¼ teaspoon salt
Instructions:
- Crack the egg into a bowl and whisk it.
- Sprinkle the whisked egg with flax seeds, grated mozzarella, water, baking soda, and salt. Whisk the mixture until well combined.
- Preheat the air fryer to 360°F (180°C). Toss the butter in the air fryer basket to melt.
- Separate the egg mixture into 2 portions. Pour the first portion into the air fryer basket and cook for 1 minute on one side.
- Turn the wrap over and cook for another minute.
- Repeat with the remaining egg mixture to make a second wrap.
- Cut the cucumber into cubes and place them in the center of each wrap.
- Fold the wraps around the cucumber cubes and serve immediately.
Nutritional Info (Per Serving):
- Calories: 143
- Fat: 8.4g
- Carbohydrates: 7.3g
- Fiber: 6.2g
- Net Carbs: 1.1g
- Protein: 8.6g
Perfect for Keto Meals
These Flax Mozzarella Wraps are a great way to add variety to your keto meal plan. You can enjoy them as a snack, wrap your favorite fillings, or use them as a side to your keto meals. With their rich flavor and low-carb content, they’re perfect for any occasion!
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