Preparation Time: 10 minutes
Cooking Time: 15 minutes
Servings: 4
Halibut En Papillote is a simple, elegant way to steam fish with fresh ginger, tomatoes, shallots, and lemon, all cooked in foil pouches to lock in flavor and moisture. This healthy recipe is perfect for a light dinner or entertaining guests with minimal cleanup.
Ingredients
- 4 halibut fillets
- ½ tablespoon grated ginger
- 1 cup chopped tomatoes
- 1 shallot, thinly sliced
- 1 lemon
- Olive oil (for drizzling)
- Salt and pepper, to taste
Directions
- Slice the lemon in half. Cut one half into thin circles. Squeeze the juice from the other half into a small bowl.
- Add grated ginger to the lemon juice and season with salt and pepper. Mix well.
- Prepare a large saucepan by placing a trivet inside and pouring in 1–2 cups of water. Bring the water to a boil.
- Lay out 4 large sheets of foil. Place one halibut fillet in the center of each sheet.
- Season each fillet with salt and pepper, then drizzle with olive oil.
- Distribute the grated ginger mixture, chopped tomatoes, shallots, and lemon slices evenly over the fillets.
- Fold the foil over each fillet to form a sealed pouch, crimping the edges tightly.
- Place the foil pouches on the trivet inside the saucepan, cover, and steam for 15 minutes.
- Carefully open the foil pouches and serve immediately. Enjoy the fresh flavors!
Nutrition Information (Per Serving)
- Calories: 410 kcal
- Fats: 32.3 g
- Carbohydrates: 2.7 g
- Proteins: 20.3 g
Why You'll Love This Recipe
- Healthy & Light: Steamed cooking preserves nutrients and keeps the fish tender.
- Flavor-Packed: Fresh ginger, lemon, and shallots give the dish bright, aromatic flavors.
- Minimal Cleanup: Cooking in foil pouches means no messy pans to wash.
- Quick & Easy: Ready in just 25 minutes total.
Serving Suggestions
- Serve with steamed vegetables or a fresh green salad.
- Pair with cauliflower rice or a light quinoa pilaf for a more filling meal.
- Drizzle extra lemon juice on top for an added zing.