Looking for a keto-friendly way to enjoy delicious tacos without the carbs? This Instant Pot Chicken for Tacos is the answer! Juicy, fall-off-the-bone chicken drumsticks are cooked in a tangy balsamic-garlic glaze and lightly broiled for the perfect texture. Serve over keto tortillas or a bed of lettuce for a low-carb taco night the whole family will love.
Ingredients
- 2 pounds chicken drumsticks (skin-on)
- 1/3 cup balsamic vinegar
- 1/4 cup honey (or keto-friendly substitute like allulose)
- 4 cloves garlic, minced
- Salt and black pepper, to taste
Instructions
- In a small bowl, whisk together balsamic vinegar, honey (or substitute), minced garlic, salt, and pepper.
- Pour the sauce into the Instant Pot and place chicken drumsticks on top. Press the chicken down so it's submerged in the sauce.
- Lock the lid and cook on high pressure for 20 minutes.
- Once done, use the quick release method to let the steam out.
- Turn on the sauté function and let the sauce simmer and reduce for extra flavor.
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Transfer the chicken to the baking sheet and broil in the oven for 4 minutes until slightly crisp.
- Remove from the oven, pour the thickened balsamic sauce over the top, and serve hot over keto tortillas, lettuce cups, or cauliflower rice.
🍽️ Grab Your FREE Keto Recipe eBook!
Discover 21 irresistible low-carb recipes to keep you satisfied on your keto journey. Download the FREE eBook now.»
Nutrition Facts (Per Serving)
- Calories: 947
- Total Fats: 26 g
- Total Carbohydrates: 42.2 g
- Proteins: 129.3 g
This low-carb chicken dish is great for meal prep, taco Tuesdays, or even as a protein-packed entrée with a side salad. Try it out and customize with your favorite keto-friendly toppings like avocado, sour cream, or cheese.
For more keto-friendly cooking tips, check out the Diet Doctor Recipe Library.