Preparation Time: 18 minutes
Cooking Time: 30 minutes
Servings: 6
Comfort food meets keto in this cheesy, saucy Chicken Al Forno. With juicy diced chicken baked in a creamy vodka sauce and layered with melted Parmesan and mozzarella, this dish brings all the flavor without the carbs. It’s perfect for family dinners or meal prep—and it’s ready in under an hour!
Ingredients
- 2 lbs chicken breast, cooked and diced
- 1 1/2 cups jarred vodka sauce (choose low-carb brand)
- 1/2 cup grated Parmesan cheese
- 16 oz fresh mozzarella, sliced
Instructions
- Preheat oven to 400°F (204°C).
- Lightly grease a casserole dish with cooking spray.
- Spread the cooked, diced chicken evenly into the dish.
- Pour the vodka sauce over the chicken.
- Top with mozzarella slices and sprinkle parmesan cheese on top.
- Bake uncovered for 30 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy!
Nutritional Information (Per Serving)
- Calories: 446
- Fats: 23 g
- Carbohydrates: 3 g
- Proteins: 52 g
Why You’ll Love This Recipe
- Low-Carb: Only 3g of net carbs per serving—perfect for keto and low-carb diets.
- Ultra Satisfying: Packed with cheesy goodness and bold Italian flavors.
- Easy Prep: Great way to use up pre-cooked chicken or meal prep leftovers.
- Family Friendly: Everyone will love it—even those not on keto!
Tips & Variations
- Use grilled chicken for added flavor.
- Swap vodka sauce with keto-friendly Alfredo or marinara for variety.
- Add sautéed spinach or zucchini for a veggie boost.