Keto Roasted Almonds with Rosemary – Healthy Low-Carb Snack

Keto Roasted Almonds with Rosemary – Healthy Low-Carb Snack

Roasted Almonds
are a classic keto-friendly snack—quick to make, high in healthy fats, and full of flavor thanks to aromatic rosemary and smoked paprika. Enjoy them as a midday snack, on the go, or as a crunchy topping for salads and soups.

Why You’ll Love These Roasted Almonds

  • ✅ Ready in 10 minutes
  • ✅ No sugar, no carbs—just healthy fats
  • ✅ Infused with rosemary and paprika for bold flavor

📊 Nutrition Per Serving

  • Calories: 342
  • Fats: 31.1g
  • Carbohydrates: 11.5g
  • Sugars: 2.1g
  • Protein: 10.2g
  • Cholesterol: 0mg

Ingredients (Serves 4)

  • 2 cups blanched almonds
  • 2 tablespoons olive oil
  • 2 tablespoons rosemary (fresh or dried)
  • 1 teaspoon salt
  • 1 teaspoon paprika

Instructions

  1. In a large skillet over medium-high heat, add almonds. Toast them for about 2 minutes, stirring frequently.
  2. Reduce heat to medium-low. Add olive oil, salt, rosemary, and paprika.
  3. Cook for an additional 3 minutes, stirring to evenly coat the almonds.
  4. Remove from heat and let cool slightly before serving.

Tips & Variations

  • 🌶 Want heat? Add a pinch of cayenne pepper.
  • 🧂 Try smoked sea salt for a smoky twist.
  • 🌿 Swap rosemary for thyme or oregano for a flavor shift.

Storage & Shelf Life

Let almonds cool completely and store in an airtight container. They stay fresh for up to 2 weeks at room temperature.

More Easy Keto Snacks

Check out our full 21 Keto Breakfast & Snack Recipes post for ideas that keep you full and fat-fueled all day long.

👉 Get the Keto Meal Plan & Recipe Guide