Preparation Time: 13 minutes
Cooking Time: 30 minutes
If you're following a keto diet or low-carb lifestyle, these Keto Turkey Stuffed Peppers are a satisfying, nutritious option that doesn’t compromise on taste. With lean ground turkey, melted cheese, and just the right amount of healthy fat, this meal supports your goals while still feeling indulgent.
Why You'll Love This Recipe
- High in protein and low in carbs – ideal for keto.
- Fast prep and bake time – on the table in under 45 minutes.
- Family-friendly and easy to customize.
Ingredients
- 2 large sweet peppers, halved and seeded
- 1 teaspoon garlic salt
- 12 oz ground turkey
- 3/4 cup ricotta cheese
- 1 cup shredded mozzarella cheese
Instructions
- Preheat your oven to 400°F (204°C).
- Place halved sweet peppers in a baking dish. Sprinkle with ¼ teaspoon garlic salt.
- Divide the ground turkey evenly between each pepper half and fill the cavities.
- Sprinkle the remaining garlic salt over the turkey.
- Bake for 25 minutes.
- Top each pepper with ricotta cheese and shredded mozzarella.
- Return to the oven and bake for another 5 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy!
Nutrition Information (Per Serving)
- Calories: 267
- Total Fats: 14.4 g
- Saturated Fats: 4.7 g
- Cholesterol: 105 mg
- Sodium: 194 mg
- Total Carbohydrates: 6.4 g
- Dietary Fiber: 1.4 g
- Total Sugars: 2.1 g
- Proteins: 31.3 g
Make It Your Own
Customize the filling with spinach, chopped onions, or mushrooms for extra nutrients. You can also swap turkey for ground beef or chicken to suit your taste. For a spicier kick, mix in crushed red pepper or jalapeños.