Preparation Time: 10 minutes
Cooking Time: 15 minutes
Servings: 2
Looking for a warm, satisfying bowl of comfort that won’t wreck your low-carb goals? This Ranch Chicken Chili is everything you want in a keto-friendly meal — creamy white chili beans, spicy Rotel tomatoes, tender chunks of chicken, and zesty ranch and taco seasoning. It’s bold, hearty, and ready in under 30 minutes using your Instant Pot.
Ingredients
- 8 oz white chili beans (not drained)
- 5 oz Rotel tomatoes and green chilies (not drained)
- ½ oz taco seasoning
- ½ oz ranch seasoning mix
- 0.75 lb chicken breast, cubed
Instructions
- In a mixing bowl, combine the chili beans, Rotel tomatoes, taco seasoning, and ranch seasoning mix.
- Add the cubed chicken breast to the bowl and mix thoroughly to coat.
- Transfer everything into an Instant Pot.
- Seal the lid and set the Instant Pot to high pressure for 15 minutes.
- Quick release the steam once the timer ends.
- Stir and serve hot!
Nutritional Information (Per Serving)
- Calories: 365
- Total Fats: 11.3 g
- Saturated Fats: 3.1 g
- Total Carbohydrates: 16.9 g
- Proteins: 44 g
Why You’ll Love It
- One-pot meal with minimal cleanup
- Ready in under 30 minutes
- High-protein and low in net carbs
- Creamy, spicy, and ultra-satisfying
Tips & Variations
- Add chopped cilantro or shredded cheese for extra flavor
- Make it even creamier with a splash of heavy cream after cooking
- Great for leftovers — just reheat and serve!
Get More Keto Comfort Food
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