Looking for a quick and flavorful shrimp dish that fits perfectly into your low-carb lifestyle? These Rosemary-Lemon Shrimps are fast, delicious, and keto-approved! With only 3.7 grams of carbohydrates per serving and nearly 36 grams of protein, this one-pan wonder is a citrusy seafood dream.
With just a handful of wholesome ingredients—lemon juice, rosemary, coconut aminos, and butter—this dish comes together in under 10 minutes, making it perfect for busy weeknights or light summer dinners. The result is a protein-packed, keto-friendly meal with tangy citrus flavor balanced by buttery richness and herby aromatics.
Why This Recipe Is Perfect for Keto
- High in Protein: Each serving delivers 35.8g of protein, perfect for maintaining lean muscle mass during fat loss.
- Low in Carbs: With just 3.7g carbs, it keeps you well within your daily keto macro targets.
- Healthy Fats: Butter provides essential fats that promote satiety and support energy on a low-carb diet.
Did you know? According to USDA data, shrimp is one of the leanest sources of animal protein, yet it’s rich in selenium, vitamin B12, and iodine—critical for metabolism and thyroid health.
Ingredients
- 5 tablespoons butter
- ½ cup lemon juice, freshly squeezed
- 1½ lbs shrimps, peeled and deveined
- ¼ cup coconut aminos (a low-carb soy sauce alternative)
- 1 teaspoon rosemary
Instructions
- In a large skillet or sauté pan, combine all the ingredients over high heat.
- Bring the mixture to a boil and cook for approximately 8 minutes, stirring occasionally, until the shrimp turn pink and are fully cooked.
- Remove from heat and serve hot. Optional: garnish with lemon wedges or extra rosemary sprigs for presentation.
Nutrition Facts (Per Serving)
- Calories: 315
- Fats: 17.9 g
- Carbohydrates: 3.7 g
- Proteins: 35.8 g
Tips for Cooking Shrimp Perfectly
- Don’t Overcook: Shrimp cook quickly. As soon as they turn pink and opaque, they’re done.
- Use Fresh Lemon Juice: This gives the dish a bright, clean flavor. Avoid bottled lemon juice if possible.
- Substitute Wisely: You can substitute coconut aminos with tamari or soy sauce if you're not strict keto or avoiding soy.
What to Serve With Rosemary-Lemon Shrimps
- Cauliflower rice for a filling yet low-carb base
- Zucchini noodles or sautéed spinach
- A fresh avocado and cucumber salad
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