If you love spicy snacks with a cheesy core, these Keto Cheesy Jalapeño Bombs are your new favorite. With just a handful of ingredients, you can whip up a bold, melty appetizer that’s low in carbs and high in flavor. Best of all? They’re air-fried in under 10 minutes!
Why You’ll Love This Recipe
- Only 1g net carbs per bomb
- Gluten-free and keto-friendly
- Quick prep and cooking time
- Spicy, cheesy, and satisfying
Ingredients:
- 4 jalapeños, halved and deseeded
- ½ cup shredded cheddar cheese
- 4 tablespoons cream cheese
Instructions:
- Slice jalapeños lengthwise and remove seeds and membranes.
- Mix cheddar and cream cheese in a bowl until smooth.
- Stuff each jalapeño half with the cheese mixture.
- Preheat your air fryer to 375°F (190°C).
- Place stuffed jalapeños in the basket in a single layer.
- Air fry for 8–10 minutes until golden and bubbly.
Nutritional Information (Per Jalapeño Bomb):
- Calories: 62
- Fat: 5.2g
- Carbs: 1.5g
- Fiber: 0.5g
- Net Carbs: 1g
- Protein: 2.7g
Jalapeño Facts for Spice Lovers
Did you know? Jalapeños contain capsaicin, a compound known to boost metabolism and reduce appetite. Learn more about jalapeños' health benefits and why they’re perfect for keto.
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