Spicy Roasted Pecans – Keto Snack with a Kick


Spicy Roasted Pecans – Keto Snack with a Kick

Spicy Roasted Pecans
make the perfect keto-friendly snack—crunchy, salty, and just the right amount of heat. These roasted nuts are quick to prepare and loaded with healthy fats, making them ideal for low-carb snacking or party bowls.

Why You’ll Love This Recipe

  • 🔥 Just 10 minutes in the oven
  • 🥜 Packed with healthy fats
  • 🌶️ Spiced to perfection with paprika
  • 🧂 Crunchy, salty, satisfying keto snack

📊 Nutrition Per Serving

  • Calories: 189
  • Total Fats: 19.6g
  • Saturated Fats: 2g
  • Cholesterol: 0mg
  • Sodium: 260mg
  • Carbohydrates: 3.6g
  • Fiber: 2.7g
  • Sugars: 0.9g
  • Protein: 2.7g

Ingredients (Serves 9)

  • 8 oz. pecans
  • 1 tablespoon coconut oil
  • 1 teaspoon paprika powder
  • 1 teaspoon salt

Instructions

  1. Preheat oven to 325°F (163°C).
  2. In a mixing bowl, toss pecans with coconut oil, paprika, and salt.
  3. Spread the seasoned pecans in a single layer on a baking sheet.
  4. Roast for 10 minutes, tossing once halfway through.
  5. Remove from oven, let cool slightly, and enjoy warm or store in an airtight container.

Tips & Variations

  • 🌶️ Add cayenne pepper for more heat
  • 🧄 Try garlic powder for a savory twist
  • 🥥 Sub with ghee or olive oil if desired

Serving Suggestions

  • 🎁 Great as a homemade gift or party snack
  • 🥗 Toss on salads for added crunch
  • 🧀 Pair with keto cheese boards

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