These Vegetable Latkes Spiked with Curry bring a unique twist to the classic latke by incorporating fragrant curry powder and fresh vegetables. Using almond flour and flax seeds keeps the recipe low-carb and keto-friendly while delivering great flavor and texture.
Why You’ll Love This Recipe
This recipe is perfect for keto, paleo, and low-carb lifestyles, offering a nutritious snack or side dish packed with veggies and healthy fats. Curry powder adds a warm, exotic flavor that pairs beautifully with the mild vegetables.
Nutrition Facts (Per Serving)
- Calories: 123
- Carbohydrates: 5 g
- Fats: 12 g
- Proteins: 2 g
Ingredients
- 100 grams carrots, spiralized
- 100 grams zucchini, spiralized
- 100 grams cauliflower, minced
- 50 grams minced white onion
- 5 grams parsley, chopped
- ¼ cup almond flour
- 1 tbsp flax seeds, soaked in 2 tbsp water
- 2 tsp curry powder
- ½ tsp salt
- 2 tbsp olive oil, plus more for frying
Directions
- In a large bowl, combine almond flour, soaked flax seeds, chopped parsley, minced onion, curry powder, and salt.
- Add the spiralized carrots, zucchini, and minced cauliflower. Mix thoroughly to combine.
- Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat.
- Using a spoon, scoop portions of the vegetable mixture and shape each latke like an egg ring in the hot oil.
- Fry each side for about 3 minutes or until golden and crispy.
- Remove latkes and drain on paper towels to absorb excess oil.
- Serve warm and enjoy!
Tips for Perfect Latkes
- Make sure to soak the flax seeds well to act as a binder instead of eggs.
- Use a non-stick pan and moderate heat to avoid burning while allowing latkes to crisp up.
- Drain excess oil with paper towels for a lighter bite.
Serving Suggestions
Serve these curry spiked vegetable latkes with a dollop of sour cream, guacamole, or keto-friendly yogurt dip. Great as a snack, appetizer, or side dish with grilled meats or salads.
Learn More About Curry and Low-Carb Cooking
Get Your Free 21 Keto Recipes Cookbook!
Want more flavorful keto recipes? Download the free 21 Keto Recipes Cookbook with easy low-carb meals and snacks that keep you on track.